6/21/2023 0 Comments Pomodoro technique at work![]() ![]() It also offers benefits for the one who performs them. The Pomodoro technique can be applied equally to studying or work, as it provides several advantages in relation to the tasks. In this one you do the opposite of the above you think about anything but work. Mark the task as completed or advanced, and take a brief but well-deserved break. Just like when we were in school, when the alarm goes off, we must stop everything we’re doing. No partner, no children, no dog, no cell phone, no social networks. The key to the Pomodoro technique is that during those 25 minutes, we forget about everything other than the task. When we start the specific task, we must program it to ring in 25 minutes. This is the fundamental tool a clock, stopwatch, or timer. And every time we move one box forward, we cross it off. Now, it’s better to make a list so as not to forget or leave anything out. We already have an idea of the work, how much we need to do, and the sub-processes.
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